Fufu Cameroon Food
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Fufu cameroon food. Fufu corn vegetables. This was requested by a subscribe so i had to quickly make one with what i had at home. Fufu pictured in the middle is a staple across west africa so its no surprise that this dish is seen on dinner tables across the country. But its worth trying at least once with west african peanut soup.
Fufu is an essential food in most of west africa and it followed west african slaves when they came to the caribbean. Corn is harvested from the farm and kept in the house for some time to get dry. Hey loves here is a quick video on how to prepare eru. Some people prefer it to be peeled before grinding.
Some is removed and. It doesnt have much flavor itself and is more loved for its consistency. Corn fufu as the name implies is prepared from corn maize. A vegetable stew prepared with leafy greens tomatoes onions bouillon cubes and plenty of spices like paprika habanero pepper and cayenne pepper.
Fufu corn with vegetables is one of the most delicious traditional northwestern african dishes. Many people in cameroon call it couscous but it has nothing to do with the popular mediterranean dish. The dish is made up of mashed cassava flour and is the perfect accompanying side to grab food with no forks required. Situated in west africa cameroon shaped like an elongated triangle contains an area of 475440 square kilometers 183568 square miles.
It is then taken to the grinding mill to grind into corn flour. Water is then boiled to a temperature of about 100. Comparatively the area occupied by cameroon is slightly larger than the state of california. I ll be turning 21.
Popular dish from cameroon september 23 2017 just as the name goes fufu corn is prepared from corn popularly known in cameroon as maize. This adaptation for north americans may trouble you if you try to stick to minimally processed foods. It can be made with any of the starchy ground provisions like plantains cassava or malanga but this recipe is a bit differentit calls for true yams. Cameroon food 21 traditional cameroonian foods to feed your soul may is cameroon independence month and my birthday month yay.
Fufu or foofoo fufuo foufou is a staple food common in many countries in west africa and central africa such as cote divoire sierra leone guinea ghana liberia benin togo nigeria both congos cameroon the central african republic and gabon and is also found in the caribbean.