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You could substitute spinach however it is really nothing like the real thing.
Sierra leone food cassava leaf. Back to foods in sierra leone. Facebook 0 twitter pinterest 0 0 likes. Sierra leone vickie remoe january 24 2020 food cassava leaf sierra leones national dish comment. Shesso pretty22 69247 views.
Cassava grows in africa the caribbean asia and many other part of the world. Kinghat sierra leone cassava leaf stew with chicken cassava is a plant the roots are well known around the world as a food source the leaves of the plant are full of nutrition like protein. Cassava is a plant the roots are well known around the world as a food source the leaves of the plant are full of nutrition like protein. Cassava grows in africa the caribbean asia and many other part of the world.
If you would like to learn more about sierra leone be sure to check out our journey to sierra leone. Sierra leones plasas or palaver sauces are stews made with various green leaves and theyre essential to the countrys cuisine. Cassava leaf may be difficult to find i found it in my local asian store in the freezer section it should be minced or ground. If you fine this video helpful feel free to share like and comment below.
Follow me on my. How i met the man who teaches micro entrepreneurs how to save in sierra leone and giving them grants when they do. The leaves are boiled and cooked with oil usually red palm oil but sometimes coconut or groundnut oil hot chilies called peppers here onion meat andor fish and ever present stock cubes such. Here is an amazon link if you would like to try the real thing.
Most westerners know cassava as the tapioca plant the roots are made into tapioca pudding that taste like potato. Sierra leone food stuffed pepper soup stuffed peppers zambian food cameroon food maggi recipes west african food nigerian food food tags cassava leaf soup also known as saka saka or pondu is a simple yet tasty and substantial soup that is widely consumed in many parts of central africa especially in countries like sierra leone and liberia. Kinghat sierra leone cassava leaf stew with chicken. How to make jamaican beef patties meat pie street food jamaican beef patty recipe hawt chef duration.
Sierra leone travel vickie remoe january 28 2020 one in seven million sierra leoneans human interest stories koinadugu. Cook the best sierra leonian cassava leaf soup salone food duration.
