Sweet Potato Baby Food Recipe
Sweet potato baby food recipe sweet potato rice can be made in two ways.
Sweet potato baby food recipe. 2 tablespoons of vegetable stock or water. Try one of these sweet potato baby food recipes created exclusively for the bump by karen biton cohen. By preparing these sweet potato baby food recipes for your little one you are getting him off to a very healthy start. Jami rsm ca.
One is the salted version similar to the potato rice i shared earlier. For both sweet potato baby food recipes see below. Additionally you may use a food processor or blender but i find it easiest to use a hand mixer for this puree. It only takes a couple of sweet potatoes to make quite a few servings.
One 25 oz jar of organic sweet potato baby food is 100. Anne v february 6 2016 0 comments baby food diy family hands on parenting health healthy healthy food for baby homemade homemade baby food parenting stretch your peso sweet potato. Ive only pureed three potatoes at a time and it will last us weeks. The savory rice can be served to babies from 6 months and the sweet.
Can store cooked puree for 3 days in refrigerator or 3 months in freezer. Why sweet potatoes are a super baby food. Tips for choosing and storing your sweet potatoes. Sweet potato and carrot age 4 6 months this is a baby food with sweet potato dish where the carrot mixed in helps to grow better eyesight for the baby as carrots contain vitamin a.
We love sweet potatoes because theyre high in vitamins a c potassium beta carotene copper and manganese. Which means that jarred sweet potatoes are 4 times more expensive than homemade sweet potato baby food. The second method is to make a sweet potato sweet rice or sweet khichdi. Send in your baby food photograph.
Homemade pureed sweet potato baby food is easy to make for your little one using only sweet potatoes water and a food processor or blender. When choosing sweet potatoes for your baby look for. Wash and poke holes in sweet potato with fork then wrap sweet potatoes in tin foil do not peel for bakingmicrowaving. Place in a 400 degree oven and bake for 30 60 minutes or until soft.
The first picture is the salted version mildly flavored made using sweet potatoes that have orange flesh. Sweet potato is an excellent first food for baby. 3 large sweet potatoes boiling water. Marley loves sweet potatoes.
This was marleys first solid food after rice cereal and she loves it. However you can use plain water as well if you think adding vegetable stock will make the dish too heavy for your baby. Over the handful of months that your baby will eat purees the savings is huge. Remove skins by slitting the sweet potato.
Sweet potatoes are mild and sweet tasting which is appealing to little palates. Sharing with you my very own recipe that is always a hit with our little ones. Theyre gentle on babys digestive system. Using vegetable stock will make the dish more nutrient.
A quick and easy method for providing baby food for your little one without any added preservatives sugar or salt. Yes this dad cooks baby food from scratch for his kids. She crafted a sweet potato and pear baby food puree as well as a chicken apple and sweet potato baby food puree. Baby food from scratch.